Post-natal Physiotherapy
Here for you
What to expect
During a post-natal physio consultation, we will chat through your pregnancy, delivery (if you feel ready to do so) and postpartum journey so far.
This is an hour just for you!
I will visually assess any postural changes following pregnancy, how you are moving functionally, your tummy muscles and what your strength is like - because motherhood is physical!
Together, focusing on your specific goals, we will create a tailored treatment programme for you. Taking into account the whole of you, your family, lifestyle and commitments.
Together let's...
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Ensure you feel heard, supported and understood
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Prevent any future symptoms that may negatively impact your quality of life.
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Progress (although not always in a linear fashion...)
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Achieve your all important goals - no matter how big or small
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Tackle the rollercoaster that is motherhood!
